About me

I started running training nights at my local club because nobody else would, with ten cones, a bag of bibs and a notebook. Now I look after conditioning for two squads, and I write the plans other volunteers use on cold, wet Tuesday nights.

Everything I post is how I run a session myself: how I set up a cone circuit, how I build a twelve-week pre-season, how a squad should recover after a Saturday. The videos and the letter are free. What I sell is what a volunteer coach can print and use: planners, session cards, logs and a guide, plus two video courses for players and clubs.