November 2, 2026 · 8 min
Recovery after a Saturday game
Newsletter
Sideline Notes
A free letter every Wednesday: one session to try, one thing I learned at training and one reminder for the week.
More videos
November 2026
2 videos
Writing a pre-season plan on one page
Twelve weeks on a single sheet, with the hard weeks marked and the rest weeks kept.
Keeping the older players moving
Easier versions of the same session, so a squad can train together all season.
